Genetics Fitness

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 am		Functional Circuit 5:30am - 6:15am 5:30 am		Functional Circuit 5:30am - 6:15am 5:30 am
6:00 am	GRIT STRENGTH 6:00am - 6:30am 6:00 am RPM 6:00am - 6:55am 6:00 am		Circuit 6:00am - 6:45am 6:00 am	Boxing 6:00am - 6:45am 6:00 am	EXPRESS Circuit 6:00am - 6:30am 6:00 am RPM 6:00am - 6:55am 6:00 am
6:15 am		BODYBALANCE 6:15am - 7:15am 6:15 am
6:30 am					CXWORX 6:30am - 7:00am 6:30 am
8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Circuit 8:00am - 8:45am 8:00 am GRIT STRENGTH 8:00am - 8:30am 8:00 am	GRIT STRENGTH 8:00am - 8:30am 8:00 am
8:30 am						RPM 8:30am - 9:25am 8:30 am	RPM 8:30am - 9:25am 8:30 am
9:00 am						BODYPUMP 9:00am - 10:00am 9:00 am
9:15 am	Circuit 9:15am - 10:00am 9:15 am BODYSTEP 9:15am - 10:00am 9:15 am	Zumba 9:15am - 10:15am 9:15 am Circuit 9.15am - 10.00am 9:15 am RPM 9:30am - 10:25am 9:30 am	Circuit 9:15am - 10:00am 9:15 am Motiv8 9:15am - 10:00am 9:15 am	BODYPUMP 9:15am - 10:15am 9:15 am	Circuit 9:15am - 10:00am 9:15 am Motiv8 9:15am - 10:00am 9:15 am
9:30 am				RPM 9:30am - 10:25am 9:30 am
9:45 am
10:00 am	BODYBALANCE 10:00am - 11:00am 10:00 am		BODYBALANCE 10:00am - 11:00am 10:00 am		BODYBALANCE 10:00am - 11:00am 10:00 am
10:15 am		BODYPUMP 10:15am - 11:15am 10:15 am		BODYSTEP 10:15am - 11:00am 10:15 am
11:00 am		HeartMoves 11:00am - 12:00pm 11:00 am		HeartMoves 11:00am - 12:00pm 11:00 am
3:30 pm							BODYPUMP 3:30pm - 4:30pm 3:30 pm
4:30 pm	Functional Circuit 4:30pm - 5:15pm 4:30 pm	EXPRESS Circuit 4:30pm - 5:00pm 4:30 pm	Circuit 4:30pm - 5:30pm 4:30 pm	Circuit 4:30pm - 5:15pm 4:30 pm BODYBALANCE 4:30pm - 5:30pm 4:30 pm	BODYPUMP 4:30pm - 5:15pm 4:30 pm Circuit 4:30pm - 5:15pm 4:30 pm		BODYBALANCE 4:30pm - 5:30pm 4:30 pm
5:00 pm		CXWORX 5:00pm - 5:30pm 5:00 pm
5:15 pm					CXWORX 5:15pm - 5:45pm 5:15 pm
5:30 pm	YOGA 5.30pm - 6.15pm 5:30 pm	Circuit 5:30pm - 6:15pm 5:30 pm BODYSTEP 5:30pm - 6:15pm 5:30 pm	BODYPUMP 5:30pm - 6:15pm 5:30 pm	BODYSTEP 5:30pm - 6:15pm 5:30 pm
5:45 pm			RPM 5:45pm - 6:40pm 5:45 pm		Zumba 5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up) 5:45 pm
6:00 pm	RPM 6:00pm - 6:55pm 6:00 pm
6:15 pm	BODYPUMP 6:15pm - 7:15pm 6:15 pm	GRIT STRENGTH 6:15pm - 6:45pm 6:15 pm	Zumba 6:15pm - 7:00pm 6:15 pm	BODYPUMP 6:15pm - 7:15pm 6:15 pm
7:00 pm		BODYPUMP 7:00pm - 8:00pm 7:00 pm	BODYBALANCE 7:00pm - 8:00pm 7:00 pm
7:15 pm	Zumba 7:15pm - 8:00pm 7:15 pm

Monday

GRIT STRENGTH
6:00am - 6:30am
RPM
6:00am - 6:55am
Active Over 50's
8:00am - 9:00am
Circuit
9:15am - 10:00am
BODYSTEP
9:15am - 10:00am
BODYBALANCE
10:00am - 11:00am
Functional Circuit
4:30pm - 5:15pm
YOGA
5.30pm - 6.15pm
RPM
6:00pm - 6:55pm
BODYPUMP
6:15pm - 7:15pm
Zumba
7:15pm - 8:00pm

Tuesday

Functional Circuit
5:30am - 6:15am
BODYBALANCE
6:15am - 7:15am
Active Over 50's
8:00am - 9:00am
Zumba
9:15am - 10:15am
Circuit
9.15am - 10.00am
RPM
9:30am - 10:25am
BODYPUMP
10:15am - 11:15am
HeartMoves
11:00am - 12:00pm
EXPRESS Circuit
4:30pm - 5:00pm
CXWORX
5:00pm - 5:30pm
Circuit
5:30pm - 6:15pm
BODYSTEP
5:30pm - 6:15pm
GRIT STRENGTH
6:15pm - 6:45pm
BODYPUMP
7:00pm - 8:00pm

Wednesday

Circuit
6:00am - 6:45am
Active Over 50's
8:00am - 9:00am
Circuit
9:15am - 10:00am
Motiv8
9:15am - 10:00am
BODYBALANCE
10:00am - 11:00am
Circuit
4:30pm - 5:30pm
BODYPUMP
5:30pm - 6:15pm
RPM
5:45pm - 6:40pm
Zumba
6:15pm - 7:00pm
BODYBALANCE
7:00pm - 8:00pm

Thursday

Functional Circuit
5:30am - 6:15am
Boxing
6:00am - 6:45am
Active Over 50's
8:00am - 9:00am
BODYPUMP
9:15am - 10:15am
RPM
9:30am - 10:25am
BODYSTEP
10:15am - 11:00am
HeartMoves
11:00am - 12:00pm
Circuit
4:30pm - 5:15pm
BODYBALANCE
4:30pm - 5:30pm
BODYSTEP
5:30pm - 6:15pm
BODYPUMP
6:15pm - 7:15pm

Friday

EXPRESS Circuit
6:00am - 6:30am
RPM
6:00am - 6:55am
CXWORX
6:30am - 7:00am
Active Over 50's
8:00am - 9:00am
Circuit
9:15am - 10:00am
Motiv8
9:15am - 10:00am
BODYBALANCE
10:00am - 11:00am
BODYPUMP
4:30pm - 5:15pm
Circuit
4:30pm - 5:15pm
CXWORX
5:15pm - 5:45pm
Zumba
5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up)

Saturday

Circuit
8:00am - 8:45am
GRIT STRENGTH
8:00am - 8:30am
RPM
8:30am - 9:25am
BODYPUMP
9:00am - 10:00am

Sunday

GRIT STRENGTH
8:00am - 8:30am
RPM
8:30am - 9:25am
BODYPUMP
3:30pm - 4:30pm
BODYBALANCE
4:30pm - 5:30pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am	Active Over 50's 8:00am - 9:00am 8:00 am
11:00 am		HeartMoves 11:00am - 12:00pm 11:00 am		HeartMoves 11:00am - 12:00pm 11:00 am

Monday

Active Over 50's
8:00am - 9:00am

Tuesday

Active Over 50's
8:00am - 9:00am
HeartMoves
11:00am - 12:00pm

Wednesday

Active Over 50's
8:00am - 9:00am

Thursday

Active Over 50's
8:00am - 9:00am
HeartMoves
11:00am - 12:00pm

Friday

Active Over 50's
8:00am - 9:00am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday

Thursday

Boxing
6:00am - 6:45am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am		Functional Circuit 5:30am - 6:15am 5:30 am		Functional Circuit 5:30am - 6:15am 5:30 am
6:00 am			Circuit 6:00am - 6:45am 6:00 am		EXPRESS Circuit 6:00am - 6:30am 6:00 am
8:00 am						Circuit 8:00am - 8:45am 8:00 am
9:15 am	Circuit 9:15am - 10:00am 9:15 am	Zumba 9:15am - 10:15am 9:15 am Circuit 9.15am - 10.00am 9:15 am	Circuit 9:15am - 10:00am 9:15 am		Circuit 9:15am - 10:00am 9:15 am
9:30 am
9:45 am
4:30 pm	Functional Circuit 4:30pm - 5:15pm 4:30 pm	EXPRESS Circuit 4:30pm - 5:00pm 4:30 pm	Circuit 4:30pm - 5:30pm 4:30 pm	Circuit 4:30pm - 5:15pm 4:30 pm	Circuit 4:30pm - 5:15pm 4:30 pm
5:30 pm		Circuit 5:30pm - 6:15pm 5:30 pm
5:45 pm					Zumba 5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up) 5:45 pm
6:00 pm
6:15 pm			Zumba 6:15pm - 7:00pm 6:15 pm
7:15 pm	Zumba 7:15pm - 8:00pm 7:15 pm

Monday

Circuit
9:15am - 10:00am
Functional Circuit
4:30pm - 5:15pm
Zumba
7:15pm - 8:00pm

Tuesday

Functional Circuit
5:30am - 6:15am
Zumba
9:15am - 10:15am
Circuit
9.15am - 10.00am
EXPRESS Circuit
4:30pm - 5:00pm
Circuit
5:30pm - 6:15pm

Wednesday

Circuit
6:00am - 6:45am
Circuit
9:15am - 10:00am
Circuit
4:30pm - 5:30pm
Zumba
6:15pm - 7:00pm

Thursday

Functional Circuit
5:30am - 6:15am
Circuit
4:30pm - 5:15pm

Friday

EXPRESS Circuit
6:00am - 6:30am
Circuit
9:15am - 10:00am
Circuit
4:30pm - 5:15pm
Zumba
5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up)

Saturday

Circuit
8:00am - 8:45am

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
6:15 am		BODYBALANCE 6:15am - 7:15am 6:15 am
10:00 am	BODYBALANCE 10:00am - 11:00am 10:00 am		BODYBALANCE 10:00am - 11:00am 10:00 am		BODYBALANCE 10:00am - 11:00am 10:00 am
4:30 pm				BODYBALANCE 4:30pm - 5:30pm 4:30 pm		BODYBALANCE 4:30pm - 5:30pm 4:30 pm
7:00 pm			BODYBALANCE 7:00pm - 8:00pm 7:00 pm

Monday

BODYBALANCE
10:00am - 11:00am

Tuesday

BODYBALANCE
6:15am - 7:15am

Wednesday

BODYBALANCE
10:00am - 11:00am
BODYBALANCE
7:00pm - 8:00pm

Thursday

BODYBALANCE
4:30pm - 5:30pm

Friday

BODYBALANCE
10:00am - 11:00am

Sunday

BODYBALANCE
4:30pm - 5:30pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am						BODYPUMP 9:00am - 10:00am 9:00 am
9:15 am				BODYPUMP 9:15am - 10:15am 9:15 am
10:15 am		BODYPUMP 10:15am - 11:15am 10:15 am
3:30 pm							BODYPUMP 3:30pm - 4:30pm 3:30 pm
4:30 pm					BODYPUMP 4:30pm - 5:15pm 4:30 pm
5:30 pm			BODYPUMP 5:30pm - 6:15pm 5:30 pm
6:15 pm	BODYPUMP 6:15pm - 7:15pm 6:15 pm			BODYPUMP 6:15pm - 7:15pm 6:15 pm
7:00 pm		BODYPUMP 7:00pm - 8:00pm 7:00 pm

Monday

BODYPUMP
6:15pm - 7:15pm

Tuesday

BODYPUMP
10:15am - 11:15am
BODYPUMP
7:00pm - 8:00pm

Wednesday

BODYPUMP
5:30pm - 6:15pm

Thursday

BODYPUMP
9:15am - 10:15am
BODYPUMP
6:15pm - 7:15pm

Friday

BODYPUMP
4:30pm - 5:15pm

Saturday

BODYPUMP
9:00am - 10:00am

Sunday

BODYPUMP
3:30pm - 4:30pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am	BODYSTEP 9:15am - 10:00am 9:15 am
10:15 am				BODYSTEP 10:15am - 11:00am 10:15 am

Monday

BODYSTEP
9:15am - 10:00am

Tuesday

BODYSTEP
5:30pm - 6:15pm

Thursday

BODYSTEP
10:15am - 11:00am
BODYSTEP
5:30pm - 6:15pm

	Tuesday	Friday
6:30 am		CXWORX 6:30am - 7:00am 6:30 am
5:00 pm	CXWORX 5:00pm - 5:30pm 5:00 pm
5:15 pm		CXWORX 5:15pm - 5:45pm 5:15 pm

Tuesday

CXWORX
5:00pm - 5:30pm

Friday

CXWORX
6:30am - 7:00am
CXWORX
5:15pm - 5:45pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	GRIT STRENGTH 6:00am - 6:30am 6:00 am
8:00 am						GRIT STRENGTH 8:00am - 8:30am 8:00 am	GRIT STRENGTH 8:00am - 8:30am 8:00 am

Monday

GRIT STRENGTH
6:00am - 6:30am

Tuesday

GRIT STRENGTH
6:15pm - 6:45pm

Saturday

GRIT STRENGTH
8:00am - 8:30am

Sunday

GRIT STRENGTH
8:00am - 8:30am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	RPM 6:00am - 6:55am 6:00 am				RPM 6:00am - 6:55am 6:00 am
8:30 am						RPM 8:30am - 9:25am 8:30 am	RPM 8:30am - 9:25am 8:30 am
9:30 am		RPM 9:30am - 10:25am 9:30 am		RPM 9:30am - 10:25am 9:30 am
5:45 pm			RPM 5:45pm - 6:40pm 5:45 pm
6:00 pm	RPM 6:00pm - 6:55pm 6:00 pm

Monday

RPM
6:00am - 6:55am
RPM
6:00pm - 6:55pm

Tuesday

RPM
9:30am - 10:25am

Wednesday

RPM
5:45pm - 6:40pm

Thursday

RPM
9:30am - 10:25am

Friday

RPM
6:00am - 6:55am

Saturday

RPM
8:30am - 9:25am

Sunday

RPM
8:30am - 9:25am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am			Motiv8 9:15am - 10:00am 9:15 am		Motiv8 9:15am - 10:00am 9:15 am

Wednesday

Motiv8
9:15am - 10:00am

Friday

Motiv8
9:15am - 10:00am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 pm	YOGA 5.30pm - 6.15pm 5:30 pm

Monday

YOGA
5.30pm - 6.15pm

	Monday	Tuesday	Wednesday	Friday
9:15 am		Zumba 9:15am - 10:15am 9:15 am
5:45 pm				Zumba 5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up) 5:45 pm
6:00 pm
6:15 pm			Zumba 6:15pm - 7:00pm 6:15 pm
7:15 pm	Zumba 7:15pm - 8:00pm 7:15 pm

Monday

Zumba
7:15pm - 8:00pm

Tuesday

Zumba
9:15am - 10:15am

Wednesday

Zumba
6:15pm - 7:00pm

Friday

Zumba
5:45pm - 6:30pm 1st Fri of the month ONLY Family Zumba (Kids from 7up)

No events available!

7:30pm Circuit is available for organisations and clubs
Duration of Aerobics classes approximately 45 – 55 minutes
Duration of Circuit 45 minutes

To download a copy of our timetable Click Here

24/7 Access with Security Tag
Monday	5:30 am - 8:30 pm
Tuesday	5:30 am - 8:30 pm
Wednesday	5:30 am - 8:30 pm
Thursday	5:30 am - 8:00 pm
Friday	5:30 am - 7:00 pm
Saturday	7:45 am - 12:00 pm
Sunday	3:00 pm - 6:00 pm7:45 am - 10:15 am

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Thursday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Thursday

Tuesday

Friday

Monday

Tuesday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Wednesday

Friday

Monday

Monday

Tuesday

Wednesday

Friday

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