Genetics Fitness Club’s
Spring Outdoor Training Program 2018
Starts Saturday 27th October
REGISTER AT BOTTOM OF PAGE
Our Spring Running Training is designed for beginners to experienced runners. Our beginners group will be mentored on how to start to build distance and run efficiently with loads of encouragement and in a supportive group environment. Our more experienced runners will experience Endurance, Interval and Tempo Training to improve running efficiency, strength and speed in a variety of training environments and in a group with matched pace. Whether you have an upcoming race you want to prepare for, you want to be in your best shape or you want to connect with a great group of likeminded people our Genetics Running Group will help you achieve your goals and enjoy the process!
For further information email danielle@geneticsfitness.com.au Schedule of Training
Dates and Locations Start Time: 6.15am – 7.15ish
Cost: $55 – Members, $65 Non Members
Fitness Passport, Caretrac, LMCC & NCC Corporate pay member rate, but a visit will be recorded for each session.
| Date | Location | Venue / Details |
|---|---|---|
| Sat 27th October | Genetics Fitness | Meet at Genetics Fitness Club |
| Sat 3rd Nov | Merewether | Meet Merewether Beach Car Park (not Surf House Car Park) |
| Sat 10th Nov | Belmont | Meet Green Point – Main Car Park – The Shores Way |
| Sat 17th Nov | Lambton | Meet Lambton Pool |
| Sat 24th Nov | Blacksmiths | Meet Blacksmiths Beach Car Park Xmas Run! wear your Chrissy attire |
