Genetics Fitness Club
Phone Us: (02) 4956 6557
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Latest Posts
WORKOUT NUTRITION
Pre and Post Workout Nutrition Starting points ‘Let food be thy medicine’ :...
LES MILLS GRIT CARDIO
...
LES MILLS GRIT STRENGTH
Les Mills Grit Strength A 30-minute high-intensity interval training (HIIT) workout, designed to...
Staffed Hours
24/7 Access with Security Tag
Monday
5:30 am - 8:30 pm
Tuesday
5:30 am - 8:30 pm
Wednesday
5:30 am - 8:30 pm
Thursday
5:30 am - 8:00 pm
Friday
5:30 am - 7:00 pm
Saturday
7:45 am - 12:00 pm
Sunday
3:00 pm - 6:00 pm
7:45 am - 10:15 am
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