Phone Us: (02) 4956 6557

Monthly archive for December 2013

Christmas Timetable

Tues 24th – XMAS EVE – OPEN 5.30 am to NOON – Morning classes as normal (Childcare AM) Wed 25th – XMAS DAY – CLOSED Thur 26th – BOXING DAY – CLOSED Fri 27th – OPEN 5.30 am – 8.00 pm – Classes as normal (Childcare morning

Read more

Big Thank You – GENETICS MEMBERS

A BIG THANK YOU to all our members that supported the Hunter Breast Cancer Foundation fund raiser last month. The proceeds of the morning tea and sale of the Genetics Fitness singlets with the Hunter Breast Cancer Foundation logo proved very successful. On Saturday night Danielle presented

Read more

Latest Posts

  • WORKOUT NUTRITION
    Pre and Post Workout Nutrition Starting points ‘Let food be thy medicine’ :...
  • LES MILLS GRIT CARDIO
    Les Mills Grit Cardio A 30-minute high-intensity interval training (HIIT) workout that improves...
  • LES MILLS GRIT STRENGTH
    Les Mills Grit Strength A 30-minute high-intensity interval training (HIIT) workout, designed to...

Staffed Hours

24/7 Access with Security Tag
Monday 5:30 am - 8:30 pm
Tuesday 5:30 am - 8:30 pm
Wednesday 5:30 am - 8:30 pm
Thursday 5:30 am - 8:00 pm
Friday 5:30 am - 7:00 pm
Saturday 7:45 am - 12:00 pm
Sunday 3:00 pm - 6:00 pm
24-7
Do NOT follow this link or you will be banned from the site!