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Monthly archive for June 2013

‘Accidently overweight’ book now available

It has Arrived! The Best Educational insight to why calories in and calories out are only part of the weightloss Puzzle. Buy your copy of ‘Accidently overweight’ and learn how to optimise your fat loss! Just $29.95 and available at Genetics Reception. Dr Libby (author) is at

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New LIFE FITNESS Strength equipment arrives on Monday

Just wanted to let all members know about a bit of inconvenience this weekend. The first portion of our new LIFE FITNESS Strength equipment arrives on Monday. WOO HOO!!! To accommodate this we are removing the old stuff on Saturday around 10.30 am. There will still be

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    Les Mills Grit Cardio A 30-minute high-intensity interval training (HIIT) workout that improves...
  • LES MILLS GRIT STRENGTH
    Les Mills Grit Strength A 30-minute high-intensity interval training (HIIT) workout, designed to...

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