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Zumba

zumba-fitness

What is Zumba?
Zumba is a fusion of exhilirating dance moves set to toe tapping, hip swiveling, arm swinging, high energy Latin style music that just makes you want to get up and move …
Zumba is easy, fun, and probably the best workout you will ever do, and best yet … you don’t even feel like you are exercising!

So grab your friends and come along join the party!

Pump it, shake it, shimmy it, swing it you name it !!!!! You will have a full expression of your being in a Zumba party, you add a pinch of your own spice, and a explosion of joy and fun will fill you up while you are getting fit. Come to a Zumba class with me and feel free to express yourself at the rhythm of the music and get a nourishing dosage for healthy mind, body and uplifted soul.

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Monday - Wednesday  5:30 am-8:30 pm
Thursday  5:30 am-8:00 pm
Friday  5:30 am-8:00 pm
Saturday  8:00 am-12:00 pm
Sunday  3:00 pm-6:00 pm
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