Genetics Fitness Club
Phone Us: (02) 4956 6557
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Healthy Lifestyle
Currently being updated
Our Blog
WORKOUT NUTRITION
Pre and Post Workout Nutrition Starting points ‘Let food be thy medicine’ :...
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LES MILLS SMART STEPS
Introducing Les Mills Smart Steps – the next big step in group fitness...
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Running Can be Enjoyable! Join our team! CITY 2 SURF TRAINING
Tonight we launch our 10th year of City 2 Surf Training and celebrate...
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Latest Posts
WORKOUT NUTRITION
Pre and Post Workout Nutrition Starting points ‘Let food be thy medicine’ :...
LES MILLS GRIT CARDIO
Les Mills Grit Cardio A 30-minute high-intensity interval training (HIIT) workout that improves...
LES MILLS GRIT STRENGTH
Les Mills Grit Strength A 30-minute high-intensity interval training (HIIT) workout, designed to...
Staffed Hours
Monday, Wednesday
5:30 am-8:30 pm
Tuesday
5:30 am-8:30 pm
Thursday, Friday
5:30 am-8:00 pm
Saturday
8:00 am-12:00 pm
Sunday
3:00 pm-6:00 pm
